Exercise

Fit With Diabetes Challenge Resistance Training Workout #1

We’ve hit week 4 of the Fit With Diabetes challenge and now it’s time to have fun with resistance training. I’m really excited about this ...

Whut Whut, you know what time it is! It’s get your sweat on time with another rocking cardio workout from Diabetes Strong, presented by ...

By Cliff Scherb on September 10, 2016
Exercise

In my personal experience and in working with many others living with diabetes, prior to activity there may need to be some mental ...

By Christel Oerum on February 24, 2016
Exercise

Do you fell like exercise is a punishment but do it anyway because you know it’s good for you? Don’t worry, we hear that a lot :D . So let ...

By Christel Oerum on February 13, 2016
Exercise

Hiring a personal trainer can be one of the best investments in your health and fitness you have ever made – or it can be a giant waste of ...