Workout Videos

High-Intensity Home Workout

I’m having so much fun creating these workout videos! Since the weather has been brutal in many parts of the country, it has been important ...

Today I want to change things up a little with a low impact home workout! Low impact means no jumping and that you’ll have at least one ...

Are you ready for another fun cardio home workout? As always, make sure you have plenty of space and a good surface to exercise on before ...

Time to get sweaty with a fun but challenging home cardio workout! Make sure you have plenty of space and a good surface to exercise on ...

I love workouts you can do anywhere without a lot of equipment! Whenever I travel anywhere, I bring my resistance bands so I can do this ...

I’m so happy that so many of you liked the resistance band workout I posted here on Diabetes Strong earlier this week. Since you liked it so ...

We’ve hit week 4 of the Fit With Diabetes challenge and now it’s time to have fun with resistance training. I’m really excited about this ...

Whut Whut, you know what time it is! It’s get your sweat on time with another rocking cardio workout from Diabetes Strong, presented by ...