This 6-ingredient homemade keto bread is low-carb, gluten-free, and only takes 10 minutes to prep! Enjoy as sandwich bread, by itself with a little butter, or anything in between.

Loaf of homemade keto bread on a wooden cutting board with three slices cut

From morning toast to a quick sandwich to a nice side with dinner, there are plenty of times you may be craving bread on a keto diet. But there’s no need to miss out on the fun when you can make this easy homemade keto bread!

With only six ingredients and 10 minutes of prep time needed, it couldn’t be easier to whip up a low-carb and gluten-free loaf. And if you cut your bread into 10 slices, each slice is only 1.1 net carbs! Perfect for any keto-friendly meal.

How to make homemade keto bread

This simple recipe comes together in eight steps with six ingredients you likely already have in your kitchen. Let’s see how it’s done!

Ingredients for recipe in separate bowls and ramekins, as seen from above

Step 1: Preheat the oven to 350°F. Grease and line a 9×5 baking sheet with parchment paper, letting the paper hang over the sides for easy removal.

Step 2: Separate the eggs, placing the whites in a large mixing bowl or the bowl of a stand mixer and the yolks in a separate large bowl.

Egg whites in the bowl of a stand mixer, as seen from above

Step 3: Whip the egg whites on high speed until stiff peaks form, about 5-6 minutes.

Egg whites beat into stiff peaks in a large mixing bowl, as seen from above

Step 4: In the bowl with the egg yolks, add the almond flour, coconut flour, monk fruit, and salt. Stir until a thick mixture forms.

Egg yolks, almond flour, coconut flour, monk fruit, and salt mixed together in a glass bowl with a spoon

Step 5: Gently fold the whipped egg whites into the egg yolk mixture in 3-4 batches. Mix until just incorporated, being careful not to overmix.

Whipped egg whites folded into egg yolk mixture in a glass bowl with a spoon, as seen from above

Step 6: Pour the batter into the prepared baking dish.

Bread batter poured into a prepared baking dish lined with parchment paper, as seen from above

Step 7: Bake for 50-60 minutes or until the bread is a light golden brown on the outside and firm to the touch.

Baked loaf cooling in the baking tin, as seen from above

Step 8: Allow the loaf to cool completely before slicing.

It can be tempting to cut into your low-carb bread right away, but giving it time to cool will yield the best texture. I promise, it’s worth the wait!

Loaf of bread on a wooden cutting board, sliced to reveal the texture

Tips for making the best low-carb bread

The stiff egg whites are what give this bread its fluffy texture, so you want to be pretty gentle as you fold them into the egg yolk mixture.

That being said, you’re going to have to really stir to incorporate the first batch of egg whites into the stiff egg yolk mixture. That’s okay. It will be easier to gently fold in the egg whites after that.

The internal temperature is also very important for texture. For the best possible results, we want to get the inside up to at least 200°F before removing from the oven.

Finally, given that there are eight eggs in this recipe, it’s safe to say that the flavor is a tad “eggy.” Personally, I don’t mind it, but I do find that spreading some butter on my slice helps make it seem more like “real” bread.

Two slices of bread on a white plate with butter spread on top; another plate with three slices and the rest of the loaf in the background

Storage

Due to the eggs in this recipe, we definitely want to keep it in the refrigerator. When stored properly, you can enjoy it all week long as toast, quick and easy sandwich bread, or a vehicle to sop up any low-carb soup!

Just place your keto-friendly bread in an airtight container in the refrigerator and enjoy within five days. You can eat it straight from the fridge or pop it in the toaster for a warm and crispy slice.

Loaf on a wooden cutting board with three slices cut and two more slices on a white plate, as seen from above

Other keto-friendly recipes

With simple ingredient swaps, it’s easy to adapt so many foods to a low-carb and keto way of eating! Even comfort foods can become part of your weekly menu. Here are a few of my favorite keto-friendly recipes I know you’ll love:

And when you’re in the mood to indulge your sweet tooth, make sure to check out my roundup of the best keto-friendly dessert recipes for some sugar-free inspiration.

When you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Homemade Keto Bread

4.34 from 15 votes
Leave a review
This 6-ingredient homemade keto bread is low-carb, gluten-free, and only takes 10 minutes to prep! Enjoy as sandwich bread, by itself with a little butter, or anything in between.
Prep Time: 10 minutes
Cook Time: 1 hour
Cooling Time: 30 minutes
Total Time: 1 hour 40 minutes
Servings: 5

Ingredients 

Instructions

  • Preheat the oven to 350°F. Grease and line a 9×5 baking sheet with parchment paper, letting the paper hang over the sides for easy removal.
  • Separate the eggs, placing the whites in a large mixing bowl or the bowl of a stand mixer and the yolks in a separate large bowl.
  • Whip the egg whites on high speed until stiff peaks form, about 5-6 minutes.
  • In the bowl with the egg yolks, add the almond flour, coconut flour, monk fruit, and salt. Stir until a thick mixture forms.
  • Gently fold the whipped egg whites into the egg yolk mixture in 3-4 batches. Mix until just incorporated, being careful not to overmix.
  • Pour the batter into the prepared baking dish.
  • Bake for 50-60 minutes or until the bread is a light golden brown on the outside and firm to the touch.
  • Allow the loaf to cool completely before slicing.

Notes

This recipe is for 5 servings. If you cut the loaf into 10 slices, each serving will be 2 slices.
When you transfer the egg whites to the stiff egg yolk mixture, the first batch will need to be stirred in very well to incorporate. After that, it will be much easier to gently fold in the egg whites.
Leftovers can be stored in an airtight container in the refrigerator for about 5 days.

Nutrition Info Per Serving

Nutrition Facts
Homemade Keto Bread
Serving Size
 
2 slices
Amount per Serving
Calories
257
% Daily Value*
Fat
 
21.1
g
32
%
Saturated Fat
 
9.4
g
47
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
2.7
g
Cholesterol
 
320.4
mg
107
%
Sodium
 
361.8
mg
15
%
Potassium
 
114.8
mg
3
%
Carbohydrates
 
5.5
g
2
%
Fiber
 
3.3
g
13
%
Sugar
 
0.7
g
1
%
Protein
 
12
g
24
%
Net carbs
 
2.2
g
* Percent Daily Values are based on a 2000 calorie diet.