Is Peanut Butter Good for People Living with Diabetes?

On the surface, peanut butter looks like the perfect diabetes-friendly food: it’s moderately low in carbohydrates, full of healthy fats, and is loaded with protein.  It’s also vegan, relatively inexpensive, and can pair well with many other foods. But is it actually good for people living with diabetes?  This article will explain the health benefits … Continue reading Is Peanut Butter Good for People Living with Diabetes?