Keto

Easy Baked Salmon with Lemon-Garlic Butter

This recipe for easy baked salmon is just that; easy! It takes just 5 minutes to prepare everything for baking and then 15 minutes until you ...

These keto chocolate brownies come together in one bowl and are gluten-free and sugar-free. They're the perfect sweet treat for a low-carb ...

By Christel Oerum on April 21, 2019
Recipes

These strawberry coconut fat bombs are so easy to make! They use simple ingredients and flavors to create a delicious and creamy ...

By Christel Oerum on March 21, 2019
Recipes

These sugar-free and low-carb peanut butter cookies are a great healthy treat. Not only are they delicious but they are also made using just ...

These keto peanut butter fat bombs use 5 simple ingredients and couldn't be easier to make. Topped with a delicious chocolate ganache, they ...

By Christel Oerum on September 16, 2018
Recipes

Pimento Cream Cheese Fat Bombs are nutty, cheesy, and addictive! These little cheesy balls come together in under 45 minutes and make a ...

This is hands-down my favorite recipe for healthy turkey patties! I even prefer these to beef patties, which says a lot, coming from a ...

By Ariel Warren on April 21, 2018
Recipes

On the keto diet and craving a chocolatey treat? Look no further than these Chocolate Keto Fat Bombs! They’re packed with five sources of ...

By Ariel Warren on April 8, 2018
Recipes

Looking for a satisfying and keto-friendly breakfast or snack? Try these tasty Keto Egg Muffins! With only 5 grams of carbs per serving, ...

By Christel Oerum on December 25, 2017
Recipes

Whenever it has been a while since I have been to Hawaii, I start to suffer from acute ahi tuna poke withdrawal. I LOVE ahi tuna. I would ...

By Christel Oerum on September 1, 2017
Recipes

This is probably the most tender and delicious chicken breast I have ever cooked. It’s so easy too! Prosciutto Wrapped Chicken Breast with ...