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+ servings

Pick-Me-Up Smoothie

Green smoothie with ginger, cucumber and parsley
This is an incredibly refreshing green smoothie with spinach, cucumber, celery, ginger, lemon, and parsley.
Author: Christel Oerum, MS
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1

Ingredients 

  • 1 cup spinach
  • ½ small cucumber
  • ½ celery stalk
  • 1 teaspoon ginger root
  • 1 teaspoon parsley
  • 2 teaspoon lemon juice
  • 5 mint leaves
  • 1 cup water
  • 1 cup ice

Instructions

  • Add the ingredients one by one, following the instructions on the Nutribullet Balance app.
  • Blend for 45 seconds (the app will time it for you).
  • Serve in a glass with a spoon or celery stalk to stir.

Nutrition Info Per Serving

Nutrition Facts
Pick-Me-Up Smoothie
Amount per Serving
Calories
33
% Daily Value*
Sodium
 
52
mg
2
%
Carbohydrates
 
8
g
3
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
2
g
4
%
Vitamin A
 
500
IU
10
%
Vitamin C
 
24.8
mg
30
%
Calcium
 
80
mg
8
%
Iron
 
0.9
mg
5
%
Net carbs
 
6
g
* Percent Daily Values are based on a 2000 calorie diet.