Whipped Cottage Cheese Breakfast Bowl
Print

Whipped Cottage Cheese Breakfast Bowl

Make your own Whipped Cottage Cheese Breakfast Bowl topped with berries, coconut flakes, and hazelnuts. A perfect treat that tastes indulgent but is actually very healthy!
Course Breakfast
Cuisine American
Keyword breakfast bowl, cottage cheese
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 266kcal
Author Christel Oerum

Ingredients

  • ½ cup low fat or fat-free cottage cheese
  • ¼ pomegranate
  • ¼ cup blackberries
  • ½ oz. unsweetened coconut flakes
  • 1 oz. hazelnuts

Instructions

  • In a small food processor or personal blender, pulse the cottage cheese until it is smooth and creamy, for about 2-3 minutes. 
  • Remove the seeds from the pomegranate. 
  • Optional: Toast the coconut flakes and hazelnuts in a skillet over medium-high heat for 2-3 minutes, stirring frequently. 
  • Serve right away or leave in the fridge for up to 24 hours.

Nutrition

Calories: 266kcal | Carbohydrates: 18.8g | Protein: 17.8g | Fat: 14.5g | Saturated Fat: 6g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 6g | Trans Fat: 0g | Cholesterol: 5mg | Sodium: 387mg | Potassium: 153.5mg | Fiber: 5.6g | Sugar: 11.6g | Vitamin A: 5.5% | Vitamin C: 20.1% | Calcium: 11% | Iron: 5.2%