Whipped Cottage Cheese Breakfast Bowl
Make your own Whipped Cottage Cheese Breakfast Bowl topped with berries, coconut flakes, and hazelnuts. A perfect treat that tastes indulgent but is actually very healthy!
Prep Time 10 minutes
Total Time 10 minutes
- ½ cup low fat or fat-free cottage cheese
- ¼ pomegranate
- ¼ cup blackberries
- ½ oz. unsweetened coconut flakes
- 1 oz. hazelnuts
In a small food processor or personal blender, pulse the cottage cheese until it is smooth and creamy, for about 2-3 minutes.
Remove the seeds from the pomegranate.
Optional: Toast the coconut flakes and hazelnuts in a skillet over medium-high heat for 2-3 minutes, stirring frequently.
Serve right away or leave in the fridge for up to 24 hours.
Calories: 266kcal | Carbohydrates: 18.8g | Protein: 17.8g | Fat: 14.5g | Saturated Fat: 6g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 6g | Trans Fat: 0g | Cholesterol: 5mg | Sodium: 387mg | Potassium: 153.5mg | Fiber: 5.6g | Sugar: 11.6g | Vitamin A: 275IU | Vitamin C: 16.6mg | Calcium: 110mg | Iron: 0.9mg | Net carbs: 13.2g