This easy Vegan Blueberry Smoothie is rich, creamy, and full of antioxidants! Enjoy it as a delicious breakfast, afternoon snack, or post-workout cool down.
Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender.
Add the coconut milk slowly based on your desired smoothie thickness.
Blend on high until all the ingredients are completely mixed and the smoothie has turned a light purple.
Notes
This recipe makes 2 servings of blueberry smoothie.For a sweeter smoothie, add a little Stevia to taste.To make the smoothie more filling, try adding flax seeds or chia seeds. To increase the creaminess, blend in half of a banana.If you aren't strictly vegan, you can replace the almond milk with Greek yogurt for a creamier smoothie.Alternatively, you could replace the coconut milk with Greek yogurt to reduce the calories and fat.This recipe calls for creamy canned coconut milk, not the thin drinkable coconut milk you buy in cartons.Your smoothie can be stored in the refrigerator in a sealed container for 3-4 days.
Nutrition Info Per Serving
Nutrition Facts
Blueberry Smoothie (Low-Carb, High-Protein)
Amount per Serving
Calories
402
% Daily Value*
Fat
32.8
g
50
%
Saturated Fat
25.9
g
130
%
Trans Fat
0
g
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
264.2
mg
11
%
Potassium
72.6
mg
2
%
Carbohydrates
9.2
g
3
%
Fiber
1.1
g
4
%
Sugar
6.5
g
7
%
Protein
14.5
g
29
%
Vitamin A
140
IU
3
%
Vitamin C
5
mg
6
%
Calcium
113
mg
11
%
Iron
1.2
mg
7
%
Net carbs
8.1
g
* Percent Daily Values are based on a 2000 calorie diet.