Keto Peanut Butter Fat Bombs

These keto peanut butter fat bombs use 5 simple ingredients and couldn't be easier to make! Fat bombs are the perfect on-the-go snack for a boost of energy.
Course Snack
Cuisine American
Keyword Peanut Butter Fat Bombs
Prep Time 5 minutes
Chilling time 1 hour 30 minutes
Total Time 5 minutes
Servings 12 (1/2 fat bomb each)
Calories 247kcal
Author Christel Oerum


Peanut Butter Fat Bombs

Chocolate Ganache


  • In a small bowl, combine the peanut butter, melted coconut oil, salt, vanilla extract, and liquid stevia. Whisk until well combined. 
  • Spoon 3 tablespoons of the peanut butter mixture into a muffin paper. Repeat for 6 fat bombs. 
  • Chill in the refrigerator for at least 1 hour. 
  • In a small bowl, whisk together the chocolate ganache ingredients. 
  • Spoon 1 tablespoon of the chocolate ganache on top of each of the peanut butter fat bomb. 
  • Chill for at least 30 minutes in the refrigerator before serving. 


Calories: 247kcal | Carbohydrates: 3.3g | Protein: 3.6g | Fat: 24.4g | Saturated Fat: 15.3g | Polyunsaturated Fat: 3.4g | Monounsaturated Fat: 5.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 101.7mg | Potassium: 0.5mg | Fiber: 1.2g | Sugar: 0.5g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0.2mg | Net carbs: 2.1g