Low-Carb Smoothie Bowl with Berries
This low-carb smoothie bowl with berries is great for a healthy start to your morning. It's a delicious, creamy breakfast that's ready in only 5 minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
- 1/2 cup unsweetened almond milk
- 2 oz. chopped strawberries
- 3 cups crushed ice
- 1/3 cup pea protein powder (or vanilla protein powder)
- 1/2 tsp. psyllium husk powder
- 1 tbsp. coconut oil
- 5 - 10 drops liquid Stevia
Put the ice cubes into your blender and leave them to sit for 5 minutes before blending. This will let them melt slightly so that the blender has some traction to blend them into crushed ice.
Add the rest of the ingredients to the blender and blend until smooth, creamy, and light pink.
Spoon immediately into a bowl.
Optional: Garnish with fresh strawberries, coconut flakes, and cocoa nibs to serve.
Calories: 166kcal | Carbohydrates: 4.1g | Protein: 17.6g | Fat: 9.2g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 49.1mg | Potassium: 96.9mg | Fiber: 3.3g | Sugar: 1.2g | Vitamin A: 135IU | Vitamin C: 20.2mg | Calcium: 125mg | Iron: 0.5mg | Net carbs: 0.8g