Green Keto Smoothie

Start your day right with this easy low-carb green keto smoothie recipe. Using just 7 ingredients, you will love this power-packed green smoothie! 
Course Smoothie
Cuisine American
Keyword Keto Smoothie Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 141kcal
Author Christel Oerum


  • 1 oz. kale leaves
  • 1/2 avocado (peeled and stone removed)
  • 1 stick celery (chopped)
  • 2 oz. cucumber (peeled)
  • 1 cup unsweetened almond milk (or regular milk)
  • 1 tbsp. peanut butter (you can use any nut butter you like)
  • 2 tbsp. freshly squeeze lemon juice


  • Add all of the ingredients to a high-speed blender and pulse to start mixing everything together. Stop and scrape down the sides if necessary. 
  • Optional: Add a few drops of liquid Stevia if you prefer the smoothie to be sweeter.
  • Serve immediately garnished with fresh mint or store in the fridge for later that day. 


Calories: 141kcal | Carbohydrates: 8.6g | Protein: 4g | Fat: 10.8g | Saturated Fat: 1.6g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 5.6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 112.6mg | Potassium: 394mg | Fiber: 3.8g | Sugar: 1.6g | Vitamin A: 525IU | Vitamin C: 11.9mg | Calcium: 320mg | Iron: 0.6mg | Net carbs: 4.8g