Buffalo Chicken Burgers
These buffalo chicken burgers combine all the flavors of buffalo hot wings into one delicious burger. Just top with blue cheese dressing, wrap with lettuce, and dig in!
Ingredients
- 1 pound ground chicken or turkey
- ½ cup shredded carrots
- ½ cup finely chopped celery
- 2 scallions, (finely chopped)
- 1 egg, (lightly beaten)
- 2 tablespoons hot sauce
- ¼ cup crumbled blue cheese
- 4 large leaves butter lettuce or iceberg lettuce
- blue cheese dressing
Instructions
- In a large bowl, combine the ground chicken, shredded carrots, chopped celery, chopped scallions, egg, hot sauce, and blue cheese crumbles. Mix until well-combined.1 pound ground chicken or turkey, ½ cup shredded carrots, ½ cup finely chopped celery, 2 scallions, 1 egg, 2 tablespoons hot sauce, ¼ cup crumbled blue cheese
- Shape the mixture into four patties.
- Pan-fry, grill, or broil the burgers until cooked through.
- Place each burger on a lettuce leaf, add your desired toppings, then roll up and eat as a lettuce wrap.4 large leaves butter lettuce or iceberg lettuce, blue cheese dressing
Notes
This recipe is for 4 servings. Each serving is 1 buffalo chicken patty.
The nutritional information is only for each patty and does not include any toppings.
To reduce the sodium, cut back on the hot sauce or look for a low-sodium brand. You could also cut back on the blue cheese.
Leftovers can be stored covered in the refrigerator for 3-4 days.
Nutrition Info Per Serving
Nutrition Facts
Buffalo Chicken Burgers
Serving Size
1 burger
Amount per Serving
Calories
220
% Daily Value*
Fat
11.3
g
17
%
Saturated Fat
4.2
g
21
%
Trans Fat
0
g
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.5
g
Cholesterol
131.5
mg
44
%
Sodium
536.3
mg
22
%
Potassium
175.1
mg
5
%
Carbohydrates
4.9
g
2
%
Fiber
1.2
g
5
%
Sugar
1.4
g
2
%
Protein
25.6
g
51
%
Vitamin A
3350
IU
67
%
Vitamin C
4.1
mg
5
%
Calcium
20
mg
2
%
Iron
1.3
mg
7
%
Net carbs
3.7
g
* Percent Daily Values are based on a 2000 calorie diet.