Low-Carb Crustless Custard Pie
Could you go for a nice slice of pie? This crustless custard pie is low in carbs and isn't overly sweet, so it's perfect when you want a delicious, guilt-free dessert!
Ingredients
- 3 large eggs, (at room temperature)
- 3 tablespoons sugar
- 1 teaspoon vanilla extract
- 4½ tablespoons white wheat flour or all-purpose flour
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 2 cups whole milk
Instructions
- Preheat the oven to 350°F and spray a pie plate with nonstick cooking spray.
- With an electric or stand mixer, beat the eggs with the sugar and vanilla until the eggs are well-beaten and the mixture is uniform in color.3 large eggs, 3 tablespoons sugar, 1 teaspoon vanilla extract
- In a small bowl, whisk together the flour, cinnamon, and nutmeg.4½ tablespoons white wheat flour or all-purpose flour, ¼ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg
- With the mixer running, alternate adding 1 tablespoon of the flour mixture with a ¼ cup of the milk until everything has been added and all the ingredients are well-combined.2 cups whole milk
- Pour the mixture into the prepared pie plate and bake for 50 minutes or until a knife inserted near the center of the pie comes out clean. Allow to cool before slicing.
Notes
This recipe is for 8 servings. If you slice your pie into 8 pieces, then each slice will be 1 serving.
As the pie sits over time, it will deflate a bit. This is natural, don't worry — it will still taste good!
Custard pie should be cooled fully before you store it covered in the refrigerator. Enjoy within 3 days.
Nutrition Info Per Serving
Nutrition Facts
Low-Carb Crustless Custard Pie
Serving Size
1 slice
Amount per Serving
Calories
96
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1.3
g
7
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
35.7
mg
1
%
Potassium
0.3
mg
0
%
Carbohydrates
10.3
g
3
%
Fiber
0.5
g
2
%
Sugar
8
g
9
%
Protein
4.8
g
10
%
Net carbs
9.8
g
* Percent Daily Values are based on a 2000 calorie diet.