Keto Tomato Sauce
This is the best recipe for a keto tomato sauce that is full of flavor and can be used in so many recipes. All while only using 5 ingredients!
Ingredients
- ¼ cup extra virgin olive oil
- 3 cloves garlic, finely diced
- 1 28 ounce can diced tomatoes
- ½ teaspoon dried oregano
- 1 teaspoon white vinegar
- ½ teaspoon salt
Instructions
- In a small saucepan over medium-high heat, saute the garlic in the olive oil. Saute for a minute until the garlic is fragrant. Make sure the garlic doesn’t brown and become burnt.
- Turn the heat down and add the tomatoes, oregano, vinegar, and salt to the saucepan. Bring to a simmer and allow to cook for 30 - 40 minutes, allowing the sauce to reduce and thicken.
Notes
You can use this tomato sauce immediately if desired or it can be stored for later use. To store the sauce, allow it to cool to room temperature first. Once cooled, transfer to an airtight container and refrigerate for up to 5 days.
You can also freeze the sauce after it has cooled to room temperature. Freeze in bags or a container for up to 6 weeks. Defrost before use.
Nutrition Info Per Serving
Nutrition Facts
Keto Tomato Sauce
Serving Size
3 tbsp
Amount per Serving
Calories
58
% Daily Value*
Fat
5.8
g
9
%
Saturated Fat
0.9
g
5
%
Trans Fat
0
g
Polyunsaturated Fat
0.6
g
Monounsaturated Fat
4
g
Cholesterol
0
mg
0
%
Sodium
6
mg
0
%
Potassium
128.2
mg
4
%
Carbohydrates
1.5
g
1
%
Fiber
0.5
g
2
%
Sugar
1
g
1
%
Protein
0.7
g
1
%
Vitamin A
0
IU
0
%
Net carbs
1
g
* Percent Daily Values are based on a 2000 calorie diet.