Chocolate Keto Mug Cake
When you need your chocolate fix, you need it fast! This chocolate keto mug cake is the perfect quick treat that is ready in minutes.
Ingredients
- 1 tablespoons butter
- ¼ cup almond flour
- 3 tablespoons cocoa powder, (sifted)
- 1 large egg, (beaten)
- 2 tablespoons granulated xylitol or erythritol, (avoid stevia due to bitterness)
- ½ teaspoon baking powder
- pinch sea salt
Instructions
- Add butter to a microwave-safe mug and heat on high for about 30 seconds until melted. Swirl the butter around the cup to lightly coat the edges.
- Add all the remaining ingredients. Mix well with a fork until fully combined.
- Place in microwave and cook on high for 45 seconds to a minute. The cake is done when it has risen and is set but still moist and fudgy.
- Top with whipped cream or your favourite toppings and serve.
Notes
This recipe makes 1 serving.
You can store it in the fridge for a day but it's much better when it's freshly made.
Nutrition Info Per Serving
Nutrition Facts
Chocolate Keto Mug Cake
Amount per Serving
Calories
360
% Daily Value*
Fat
31.2
g
48
%
Saturated Fat
9.4
g
47
%
Trans Fat
0
g
Polyunsaturated Fat
1.4
g
Monounsaturated Fat
5
g
Cholesterol
215
mg
72
%
Sodium
463.8
mg
19
%
Potassium
822.7
mg
24
%
Carbohydrates
13
g
4
%
Fiber
9
g
36
%
Sugar
1
g
1
%
Protein
15.4
g
31
%
Net carbs
4
g
* Percent Daily Values are based on a 2000 calorie diet.