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Healthy Apple Crisp (No Sugar Added & Gluten Free)

A spoonful of healthy apple crisp next to a ramekin
This healthy apple crisp is a delicious, guilt-free way to enjoy a classic fall treat! The trick is to make an easy low carb streusel topping and use a secret ingredient for the filling.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 6

Ingredients 

Filling

  • 3 cups apples, (chopped)
  • 3 cups zucchini, (chopped)
  • cup lemon juice
  • 4 tablespoons butter, (melted)
  • 2 tablespoons heavy cream
  • ½ cup granulated stevia, (or erythritol)
  • ½ teaspoon xanthan gum
  • 2 teaspoons cinnamon
  • 1 teaspoon nutmeg
  • ½ teaspoon cloves

Topping

Instructions

  • Preheat the oven to 350°F (180°C).
  • Peel, seed, and roughly chop the apples and zucchinis.
  • In a heavy-bottomed pan over medium-high heat, add the butter and allow it to melt. Continue to cook for another few minutes until the butter begins to brown.
  • Add the zucchini and apples to the butter. Mix well.
  • Add the rest of the filling ingredients to the pan and stir.
  • Cook the filling on medium heat for about 20 minutes, stirring frequently, until the apples and zucchinis are tender.
  • Meanwhile, make the topping by adding the pecans to a food processor and pulsing until crumbly. Add the rest of the topping ingredients and mix well.
  • Add the zucchini and apple mix to a large tart pan or smaller oven-safe ramekins.
  • Sprinkle the topping over the filling in an even layer.
  • Bake for 45 minutes until the top is golden and crispy and the apple/zucchini mixture is bubbling.

Notes

This recipe is for 6 servings of apple crisp.
Leftovers can be stored covered in the refrigerator for 3-4 days.
I recommend reheating in the oven to re-crisp the topping.

Nutrition Info Per Serving

Nutrition Facts
Healthy Apple Crisp (No Sugar Added & Gluten Free)
Serving Size
 
1 serving
Amount per Serving
Calories
394
% Daily Value*
Fat
 
36.9
g
57
%
Saturated Fat
 
13.9
g
70
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.7
g
Monounsaturated Fat
 
5.2
g
Cholesterol
 
54.1
mg
18
%
Sodium
 
17.6
mg
1
%
Potassium
 
246.5
mg
7
%
Carbohydrates
 
16.3
g
5
%
Fiber
 
4
g
16
%
Sugar
 
9.2
g
10
%
Protein
 
4.1
g
8
%
Net carbs
 
12.3
g
* Percent Daily Values are based on a 2000 calorie diet.