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+ servings

Keto Pumpkin Bread

Loaf of pumpkin bread with slice
For a rich fall treat, try this Keto pumpkin bread topped with cream cheese frosting and chopped nuts! Enjoy it with coffee, for an afternoon snack, or as a mouth-watering dessert.
Prep Time: 10 minutes
Cook Time: 50 minutes
Cooling Time: 45 minutes
Total Time: 1 hour 45 minutes
Servings: 12

Ingredients 

Pumpkin Bread

Frosting

Instructions

  • Preheat the oven to 360°F (180°C) and line a 4×8 inch loaf pan with parchment paper. Spray with cooking spray.
  • In a large mixing bowl, add the almond flour, coconut flour, flax meal, psyllium husk, cinnamon, nutmeg, cloves, baking powder, and salt.
  • Whisk together the dry ingredients.
  • In a separate bowl, whisk together the pumpkin purée, eggs, cream cheese, butter, stevia, and white vinegar until smooth.
  • Add the wet ingredients to the dry ingredients and mix until you have a thick batter.
  • Pour the batter in to the prepared loaf pan.
  • Place in the oven to bake. Check the loaf after 30 minutes and if the top is getting too dark, cover the loaf with foil for the rest of the cooking time.
  • Bake the loaf for 50 minutes or until a toothpick inserted in the center comes out clean, then remove from the oven and allow to cool in the loaf pan for about 10 minutes.
  • Remove the loaf from pan and set it on a wire rack to cool completely.
  • In a small bowl, combine the cream cheese, powdered stevia, and vanilla extract to make the frosting.
  • Once the loaf is completely cooled, spread the frosting on top and garnish with chopped nuts.

Notes

This recipe is for 12 servings. If you cut the loaf into 12 slices, each slice will be 1 serving.
Make sure you're using canned pumpkin purée, not pumpkin pie filling! 
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition Info Per Serving

Nutrition Facts
Keto Pumpkin Bread
Serving Size
 
1 slice
Amount per Serving
Calories
197
% Daily Value*
Fat
 
16.4
g
25
%
Saturated Fat
 
8.3
g
42
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3.4
g
Cholesterol
 
94.5
mg
32
%
Sodium
 
314.2
mg
13
%
Potassium
 
72
mg
2
%
Carbohydrates
 
7.3
g
2
%
Fiber
 
3.7
g
15
%
Sugar
 
2.1
g
2
%
Protein
 
5.2
g
10
%
Net carbs
 
3.6
g
* Percent Daily Values are based on a 2000 calorie diet.