Keto Salmon Patties
When you’re looking for a quick and healthy meal, these keto salmon patties are a delicious option! They’re ready in about half an hour with less than 10 ingredients.
Ingredients
- 1 14 ounce can of salmon
- ½ cup almond flour
- 1 teaspoon psyllium husk powder
- 1 teaspoon garlic powder
- ½ cup onion, (finely diced)
- 2 eggs
- ½ teaspoon black pepper
- ½ cup avocado, (cubed)
- Salt to taste
Instructions
- In a large mixing bowl, add all of the ingredients for the salmon patties.
- Mix the ingredients, using the back of the spoon to mash the avocado cubes against the side of the bowl if necessary.
- Once the ingredients are well-combined, place the bowl in the refrigerator for about 15 minutes.
- After chilling, divide the mixture into 6 equal portions, then shape each one into a small patty, about ½ an inch to 1 inch thick.
- Heat butter or oil in a large pan over medium-high heat. Once hot, add the patties and cook for 5 – 7 minutes per side until golden and cooked through.
Notes
This recipe is for 6 salmon patties. Each patty is 1 serving.
Double-check the label on the canned salmon to make sure it's wild-caught.
Pre-made mixture can be kept in the refrigerator for a few hours until you're ready to cook the patties.
Cooked salmon cakes can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Info Per Serving
Nutrition Facts
Keto Salmon Patties
Serving Size
1 patty
Amount per Serving
Calories
171
% Daily Value*
Fat
10.1
g
16
%
Saturated Fat
2.4
g
12
%
Trans Fat
0
g
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1.2
g
Cholesterol
94.7
mg
32
%
Sodium
100.4
mg
4
%
Potassium
114.7
mg
3
%
Carbohydrates
3.9
g
1
%
Fiber
1.8
g
7
%
Sugar
0.7
g
1
%
Protein
16.6
g
33
%
Net carbs
2.1
g
* Percent Daily Values are based on a 2000 calorie diet.