Baked Pork Ribs
These baked pork ribs are full of flavor, fall-off-the-bone tender, and so simple to make! They’re also low-carb, gluten-free, and dairy-free.
Ingredients
- 2 racks pork loin ribs, (6-8 pounds)
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3 teaspoons smoked paprika
- 2 tablespoons olive oil
- 1½ cups low-carb barbeque sauce
Instructions
- Preheat your oven to 350 degrees (180 C) and line a baking tray with aluminum foil. Set aside.
- Lay the rack of ribs upside down and use a sharp knife to remove the tough membrane covering the back.
- Sprinkle both sides of the ribs with salt, pepper, garlic powder, onion powder, and smoked paprika, then rub all over to distribute the spices.
- Pour the olive oil over the ribs and brush until evenly covered.
- Place the ribs in the oven and bake for 2 hours.
- Remove from the oven and baste with the barbeque sauce.
- Turn on your oven’s broiler and bake the ribs for another 15 – 25 minutes until the barbeque sauce has caramelized and the ribs are fully cooked.
- Remove, cover with foil, and allow to rest for 10 minutes before slicing.
Notes
This recipe is for 8 servings of ribs. The number of ribs per serving will depend on the size of each rib.
Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
For best results reheating ribs, wrap in tinfoil and place in the oven at 250°F for 30 minutes.
Nutrition Info Per Serving
Nutrition Facts
Baked Pork Ribs
Amount per Serving
Calories
329
% Daily Value*
Fat
26.1
g
40
%
Saturated Fat
8.5
g
43
%
Trans Fat
0
g
Polyunsaturated Fat
0.6
g
Monounsaturated Fat
2.6
g
Cholesterol
65
mg
22
%
Sodium
402.5
mg
17
%
Potassium
201.7
mg
6
%
Carbohydrates
5.1
g
2
%
Fiber
1.4
g
6
%
Sugar
2.9
g
3
%
Protein
19.8
g
40
%
Net carbs
3.7
g
* Percent Daily Values are based on a 2000 calorie diet.