Cauliflower Potato Salad
This quick and easy cauliflower potato salad is packed with delicious flavor! It’s a perfect low-carb side for picnics, barbeques, and get-togethers.
Ingredients
Dressing
- ¾ cup Greek yogurt, (can substitute mayonnaise)
- 1 teaspoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon dried dill
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Salad
- 1 head cauliflower, (cut into small florets)
- ¼ cup celery, (finely diced)
- 2 hardboiled eggs, (roughly chopped)
- 1 small onion, (finely diced)
- Fresh green onions, (for garnish)
Instructions
- Whisk together the dressing ingredients, then place in the refrigerator while you make the rest of the salad.¾ cup Greek yogurt, 1 teaspoon apple cider vinegar, 1 tablespoon Dijon mustard, 1 tablespoon dried dill, 1 teaspoon garlic powder, ½ teaspoon salt, ½ teaspoon black pepper
- Bring a pot of water to a boil, then add the cauliflower florets. Cook for just under 5 minutes so that the cauliflower is still firm, then drain and rinse under cold water immediately to stop the cooking process.1 head cauliflower
- In a large bowl, add the cauliflower, celery, chopped eggs, onion, and dressing.1 head cauliflower, ¼ cup celery, 2 hardboiled eggs, 1 small onion
- Toss to mix well, then garnish with chopped green onion.Fresh green onions
Notes
This recipe is for 6 servings of cauliflower faux-tato salad. Each serving will be about 1 cup.
You can substitute the Greek yogurt for mayonnaise if you prefer.
This dish can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition Info Per Serving
Nutrition Facts
Cauliflower Potato Salad
Serving Size
1 cup
Amount per Serving
Calories
66
% Daily Value*
Fat
1.5
g
2
%
Saturated Fat
0.4
g
2
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
58.3
mg
19
%
Sodium
310.9
mg
13
%
Potassium
356.3
mg
10
%
Carbohydrates
7.1
g
2
%
Fiber
2.6
g
10
%
Sugar
3.2
g
4
%
Protein
5.3
g
11
%
Net carbs
4.5
g
* Percent Daily Values are based on a 2000 calorie diet.