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+ servings

Avocado Brownies

Rich, chewy, fudgy avocado brownies are the healthy way to satisfy your chocolate cravings! They’re gluten-free, keto-friendly, and super easy to throw together.
Author: Diabetic Foodie
Prep Time: 10 minutes
Cook Time: 25 minutes
Cooling Time: 30 minutes
Total Time: 1 hour 5 minutes
Servings: 9

Ingredients 

Instructions

  • Preheat the oven to 350°F. Grease or line a 9x9 baking dish and set aside.
  • Combine all the ingredients in the blender.
  • Blend until a smooth, thick batter starts to form. Stop the blender, stir the batter, then blend again, repeating as necessary until the batter is completely incorporated.
  • Spread the batter into the prepared baking dish.
  • Bake for 22-25 minutes or until a toothpick inserted into the center comes out clean, then remove from the oven.
  • Allow the brownies to cool in the pan for at least 30 minutes before slicing.

Notes

This recipe is for 9 servings. If you slice into 9 brownies, each brownie will be 1 serving.
If not following a keto diet, the low-carb sweeteners can be replaced 1:1 with regular sugar.
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition Info Per Serving

Nutrition Facts
Avocado Brownies
Amount per Serving
Calories
269
% Daily Value*
Fat
 
24.6
g
38
%
Saturated Fat
 
8.3
g
42
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.7
g
Monounsaturated Fat
 
4.5
g
Cholesterol
 
88.8
mg
30
%
Sodium
 
259.4
mg
11
%
Potassium
 
153.2
mg
4
%
Carbohydrates
 
7.8
g
3
%
Fiber
 
5.4
g
22
%
Sugar
 
1.1
g
1
%
Protein
 
7.5
g
15
%
Net carbs
 
2.4
g
* Percent Daily Values are based on a 2000 calorie diet.