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Baked Chicken Taquitos

Six baked chicken taquitos on a plate, drizzled with sauce and served with fresh cilantro
These crispy baked chicken taquitos are keto-friendly, gluten-free, and oh-so-delicious. They’re healthier and easier to make than traditional fried taquitos!
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6

Ingredients 

  • 12 homemade keto tortillas, (or store bought)
  • 1 pound cooked chicken, (shredded)
  • 2 cups shredded cheese, (cheddar or Monterey Jack)
  • 4 tablespoons taco seasoning
  • 2 tablespoons lime juice
  • 1 cup sour cream
  • 3 tablespoons fresh cilantro, (chopped)
  • cup salsa

Instructions

  • Preheat the oven to 350°F (180°C). Grease a rimmed baking sheet, then set aside.
  • In a large mixing bowl, mix together the shredded chicken, cheeses, and taco seasoning.
  • Place about 3 tablespoons of the chicken filling in the middle of the tortilla.
  • Roll tightly, then place seam-side down on the prepared baking tray. Repeat with the remaining filling and tortillas.
  • Brush the tops of the taquitos with olive oil, then bake for 25 minutes until crispy.
  • While the taquitos are baking, prepare the dipping sauce by mixing together the lime juice, sour cream, fresh cilantro, and salsa in a small bowl.

Notes

This recipe is for 12 taquitos. Each serving is 2 taquitos.
Leftovers can be stored in an airtight container in the refrigerator for 2 days or in the freezer for up to 3 months.
Taquitos should be reheated in the oven until hot and crispy.

Nutrition Info Per Serving

Nutrition Facts
Baked Chicken Taquitos
Serving Size
 
2 taquitos
Amount per Serving
Calories
519
% Daily Value*
Fat
 
33.9
g
52
%
Saturated Fat
 
10.4
g
52
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
5.3
g
Monounsaturated Fat
 
2.3
g
Cholesterol
 
107.6
mg
36
%
Sodium
 
994.4
mg
41
%
Potassium
 
204.8
mg
6
%
Carbohydrates
 
18.8
g
6
%
Fiber
 
11.9
g
48
%
Sugar
 
1.6
g
2
%
Protein
 
38
g
76
%
Net carbs
 
6.9
g
* Percent Daily Values are based on a 2000 calorie diet.