Go Back
+ servings

Low-Sodium Pickles Recipe

This low-sodium pickles recipe takes minutes to prep and is ready in an hour! For a snack you can feel good about eating, you’ll love these crunchy, flavor-packed bites.
Author: Diabetic Foodie
Prep Time: 5 minutes
Pickling Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 6

Ingredients 

Instructions

  • In a large mixing bowl or measuring jug for easy pouring, add the vinegars, liquid smoke, and sweetener. Mix until the sweetener has dissolved completely.
    3 cups white vinegar, ½ cup apple cider vinegar, 2 teaspoons liquid smoke, 3 tablespoons Stevia
  • Add the whole peppercorns, garlic, mustard seeds, whole cloves, and red pepper flakes if using. Mix the pickling liquid and set aside.
    1 tablespoon whole peppercorns, 4 cloves garlic, 1 tablespoon mustard seeds, 1 teaspoon red pepper flakes, 2 teaspoons whole cloves
  • Divide the pickling cucumbers and fresh dill sprigs into two medium-sized jars, then pour the pickling liquid on top.
    12 small pickling cucumbers, Fresh dill sprigs
  • Cover each jar with a lid and give them a small shake to make sure everything is evenly distributed.
  • Place in the refrigerator for at least one hour.

Notes

This recipe is for 12 pickles. Each serving contains 2 pickles.
Store in the refrigerator in a sealed container for up to 1 month. The flavor will continue to deepen over time.

Nutrition Info Per Serving

Nutrition Facts
Low-Sodium Pickles Recipe
Serving Size
 
2 pickles
Amount per Serving
Calories
44
% Daily Value*
Fat
 
0.2
g
0
%
Saturated Fat
 
0
g
0
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0.1
g
Cholesterol
 
0
mg
0
%
Sodium
 
3.7
mg
0
%
Potassium
 
1351.8
mg
39
%
Carbohydrates
 
9.1
g
3
%
Fiber
 
4.1
g
16
%
Sugar
 
0
g
0
%
Protein
 
0.5
g
1
%
Net carbs
 
5
g
* Percent Daily Values are based on a 2000 calorie diet.