Spinach Smoothie (Low-Carb & Gluten-Free)
This delicious spinach smoothie is made with nut butter, yogurt, and avocado for extra creaminess. It's a great way to add some leafy greens to your morning!
Ingredients
- 2 tablespoons nut butter of choice
- ½ cup plain Greek yogurt
- ½ avocado, (pitted)
- ¼ cup milk, (or almond milk)
- 1 teaspoon vanilla extract
- 2 cups fresh spinach
- a few drops of sweetener, (to taste)
- 1 cup ice
Instructions
- Add all of the ingredients except the ice to a blender.
- Blend until smooth.
- Add the ice and pulse until the ice is mostly crushed.
- Blend until the mixture is smooth and creamy.
Notes
This recipe is for 2 servings of spinach smoothie.
Leftovers can be stored in an airtight container in the refrigerator and should be enjoyed within a day or so.
Nutrition Info Per Serving
Nutrition Facts
Spinach Smoothie (Low-Carb & Gluten-Free)
Serving Size
250 mL
Amount per Serving
Calories
236
% Daily Value*
Fat
16.1
g
25
%
Saturated Fat
2.7
g
14
%
Trans Fat
0
g
Polyunsaturated Fat
0.7
g
Monounsaturated Fat
3.5
g
Cholesterol
8.1
mg
3
%
Sodium
66.9
mg
3
%
Potassium
473.8
mg
14
%
Carbohydrates
11
g
4
%
Fiber
4.4
g
18
%
Sugar
4.8
g
5
%
Protein
11.1
g
22
%
Net carbs
6.6
g
* Percent Daily Values are based on a 2000 calorie diet.