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Low-Carb Green Smoothie

This low-carb green smoothie is a great source of protein and healthy fats! Almond butter and avocado make it super creamy while spinach adds a boost of nutrients.
Author: Diabetic Foodie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2

Ingredients 

Instructions

  • Add all of the ingredients to the blender except for the ice cubes.
    1 tablespoon almond butter, ¼ cup protein powder, A few drops Stevia, 1 cup unsweetened almond milk, 2 cups spinach, 1 teaspoon vanilla extract, ½ cup frozen avocado
  • Blend until smooth.
  • Add the ice cubes to the blender, then blend again until completely smooth.
    1 cup ice cubes

Notes

This recipe is for 2 smoothies.
Almond butter can be swapped out for any kind of nut or seed butter.
Any extra can be stored covered in the refrigerator and should be enjoyed within a day or two.

Nutrition Info Per Serving

Nutrition Facts
Low-Carb Green Smoothie
Serving Size
 
1 smoothie
Amount per Serving
Calories
185
% Daily Value*
Fat
 
11.4
g
18
%
Saturated Fat
 
1.4
g
7
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.7
g
Monounsaturated Fat
 
3.7
g
Cholesterol
 
5
mg
2
%
Sodium
 
237.8
mg
10
%
Potassium
 
682.4
mg
19
%
Carbohydrates
 
6.6
g
2
%
Fiber
 
4.4
g
18
%
Sugar
 
0.9
g
1
%
Protein
 
16.4
g
33
%
Net carbs
 
2.2
g
* Percent Daily Values are based on a 2000 calorie diet.