Roasted Edamame with Wasabi and Honey
This roasted edamame with wasabi and honey is a perfect low-carb snack or side dish. It's a little sweet, a tiny bit spicy, and so easy to make!
Ingredients
- 2 teaspoons coconut oil
- 2 teaspoons honey
- ¼ teaspoon wasabi powder
- 10 ounces frozen shelled edamame, (thawed and drained)
- Kosher salt, (optional)
Instructions
- Preheat the oven to 375°F.
- In a small bowl, combine the coconut oil and honey. Microwave for about 20 seconds at 100% or until the coconut oil melts and the honey is pourable.2 teaspoons coconut oil, 2 teaspoons honey
- Add the wasabi powder and mix well.¼ teaspoon wasabi powder
- Place the edamame in a large bowl, then add the honey mixture. Mix well until all the edamame is coated.10 ounces frozen shelled edamame
- Spread out the edamame in a single layer on an ungreased baking sheet.
- Bake for 6 minutes, stir, and bake another 6 to 9 minutes or until the edamame has a lot of brown spots.
- Transfer the edamame to a large bowl and sprinkle with salt, if desired.Kosher salt
Notes
This recipe is for 1½ cups of edamame. Each serving is a ½ cup.
Edamame can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition Info Per Serving
Nutrition Facts
Roasted Edamame with Wasabi and Honey
Serving Size
0.5 cup
Amount per Serving
Calories
84
% Daily Value*
Fat
4.1
g
6
%
Saturated Fat
2.2
g
11
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0.7
g
Cholesterol
0
mg
0
%
Sodium
118.9
mg
5
%
Potassium
1.8
mg
0
%
Carbohydrates
5.9
g
2
%
Fiber
0.6
g
2
%
Sugar
3.5
g
4
%
Protein
5
g
10
%
Net carbs
5.3
g
* Percent Daily Values are based on a 2000 calorie diet.