Tapioca Berry Parfaits (Instant Pot)
It’s easier than ever to make tapioca pudding with an electric pressure cooker! Layer with berries and slivered almonds for delicious tapioca berry parfaits.
Ingredients
- 2 cups unsweetened almond milk
- ½ cup small pearl tapioca, (rinsed and still wet)
- 1 teaspoon almond extract
- 1 tablespoon sugar-free syrup
- 2 cups berries
- ¼ cup slivered almonds
Instructions
- Pour the almond milk into the electric pressure cooker. Stir in the tapioca and almond extract.2 cups unsweetened almond milk, ½ cup small pearl tapioca, 1 teaspoon almond extract
- Close and lock the lid of the pressure cooker. Set the valve to sealing, then cook on High pressure for 6 minutes.
- When the cooking is complete, hit Cancel. Allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
- Once the pin drops, unlock and remove the lid. Remove the pot to a cooling rack.
- Stir in the sugar-free syrup and let the mixture cool for about an hour.1 tablespoon sugar-free syrup
- In small glasses, create several layers of tapioca, berries, and almonds. Refrigerate for at least 1 hour.2 cups berries, ¼ cup slivered almonds
Notes
This recipe is for 4 parfaits.
Leftovers can be stored covered in the refrigerator for up to a week. You can also store the pudding separately and assemble the parfaits just before eating if you prefer.
Nutrition Info Per Serving
Nutrition Facts
Tapioca Berry Parfaits (Instant Pot)
Amount per Serving
Calories
195
% Daily Value*
Fat
8.3
g
13
%
Saturated Fat
0.3
g
2
%
Trans Fat
0
g
Polyunsaturated Fat
0.6
g
Monounsaturated Fat
1.8
g
Cholesterol
0
mg
0
%
Sodium
203.6
mg
8
%
Potassium
195.4
mg
6
%
Carbohydrates
22.9
g
8
%
Fiber
1.1
g
4
%
Sugar
8.3
g
9
%
Protein
9.2
g
18
%
Net carbs
21.8
g
* Percent Daily Values are based on a 2000 calorie diet.