Light Tartar Sauce
Looking for a sauce to serve with seafood that isn't so heavy? This light tartar sauce uses plain yogurt and less mayonnaise to complement your favorite dishes!
Ingredients
- 6 tablespoons nonfat plain Greek yogurt
- 2 tablespoons light mayonnaise
- 1 scallion, (finely chopped)
- 2 tablespoons sweet pickle relish
- 1 tablespoon capers, (chopped)
Instructions
- Finely chop the scallion.1 scallion
- Chop the capers.1 tablespoon capers
- In a medium bowl or large jar, mix together the plain Greek yogurt, light mayonnaise, scallion, capers, and sweet pickle relish. Stir until well-combined.6 tablespoons nonfat plain Greek yogurt, 2 tablespoons light mayonnaise, 2 tablespoons sweet pickle relish
Notes
This recipe is for 4 servings of tartar sauce. Each serving is 2 tablespoons.
When stored in an airtight container in the refrigerator, tartar sauce will stay fresh for at least 1 week and even as long as 2 weeks.
Nutrition Info Per Serving
Nutrition Facts
Light Tartar Sauce
Serving Size
2 tablespoons
Amount per Serving
Calories
37
% Daily Value*
Fat
1.8
g
3
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
0.5
g
Cholesterol
3
mg
1
%
Sodium
215
mg
9
%
Potassium
62.7
mg
2
%
Carbohydrates
4
g
1
%
Fiber
0.4
g
2
%
Sugar
3
g
3
%
Protein
1
g
2
%
Net carbs
3.6
g
* Percent Daily Values are based on a 2000 calorie diet.