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Low-Carb Salmon Tacos

These 30-minute low-carb salmon tacos feature flaky, tender fish and a jalapeño salsa with corn and avocado that's bursting with bright, fresh flavor!
Author: Diabetic Foodie
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6

Ingredients 

  • 4 salmon fillets, (4 ounces each)
  • 3 tablespoons taco seasoning, (low sodium)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh cilantro, (chopped — plus more for serving)
  • 1 jalapeño, (seeds removed and diced)
  • ½ cup red onion, (finely diced)
  • 1 lime, (juiced)
  • ¼ cup corn, (fresh or frozen)
  • 1 avocado, (cubed)
  • 6 low-carb tortillas, (or large lettuce wraps)
  • Lime wedges, (for serving)

Instructions

  • Preheat your oven to 450°F (220°C) and line a baking tray with aluminum foil.
  • Coat the salmon fillets with olive oil and taco seasoning, then place on the prepared tray.
    4 salmon fillets, 3 tablespoons taco seasoning, 2 tablespoons olive oil
  • Bake for 10-12 minutes, until cooked through and flaky. Remove from the oven and allow to rest for 5 minutes.
  • While the salmon is cooking, mix everything for the salsa together. Place in the re-frigerator until the salmon is done.
    2 tablespoons fresh cilantro, 1 jalapeño, ½ cup red onion, 1 lime, ¼ cup corn, 1 avocado
  • Cut the salmon into rough chunks.
  • Assemble your tacos by filling tortillas or lettuce leaves with salmon, salsa, and any desired toppings. Squeeze lime juice on top before serving.
    6 low-carb tortillas, Lime wedges

Notes

This recipe is for 6 servings. If you split the ingredients between 6 tacos, each taco will be 1 serving.
Leftover salmon and salsa can be stored in separate airtight containers in the refrigerator. The salmon will stay fresh for up to 4 days and the salsa for up to a week.
To serve leftovers, gently reheat the salmon in the oven or the microwave, then top with salsa straight from the fridge.

Nutrition Info Per Serving

Nutrition Facts
Low-Carb Salmon Tacos
Serving Size
 
1 taco
Amount per Serving
Calories
321
% Daily Value*
Fat
 
16.9
g
26
%
Saturated Fat
 
2.2
g
11
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.9
g
Monounsaturated Fat
 
5.7
g
Cholesterol
 
43.3
mg
14
%
Sodium
 
374.9
mg
16
%
Potassium
 
243.8
mg
7
%
Carbohydrates
 
18.1
g
6
%
Fiber
 
9.3
g
37
%
Sugar
 
1.5
g
2
%
Protein
 
25.6
g
51
%
Net carbs
 
8.8
g
* Percent Daily Values are based on a 2000 calorie diet.