Low Carb Chocolate Greek Yogurt Ice Cream
This high-protein, low-carb Chocolate Greek Yogurt Ice Cream is creamy, delicious, and good for you! Perfect for indulging your ice cream cravings guilt-free.
Ingredients
- 2½ oz. fat-free Greek yogurt
- ½ oz. vanilla protein powder
- 1 teaspoon unsweetened cocoa powder
- ½ cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoon Stevia to taste
- Almonds & berries, (optional)
Instructions
- Blend yogurt, protein powder, cocoa, stevia, and almond milk thoroughly. I recommend using a blender, although a whisk and some elbow grease will work as well.
- Place in your freezer or ice cream machine.
- If making in the freezer, take the ice cream out after an hour and turn it over gently with a spoon to avoid it becoming one big ice block. Repeat every 30 minutes until the ice cream has the right consistency (it should take about 2 hours total).
- When you’re ready to enjoy, take the ice cream out of the freezer 5-10 minutes before you serve it to let it soften up a bit.
Notes
This recipe is for 1 serving of ice cream.
You can make the recipe in an ice cream machine or in the freezer. If using the freezer, make sure to stir every 30 minutes for two hours to break up the ice crystals.
I recommend sliced almonds and raspberries for your toppings, but you can choose any you prefer.
This dessert can be left in the freezer for up to a week.
Before serving, allow to sit at room temperature for 5-10 minutes to soften a bit.
Nutrition Info Per Serving
Nutrition Facts
Low Carb Chocolate Greek Yogurt Ice Cream
Amount per Serving
Calories
127
% Daily Value*
Fat
2.2
g
3
%
Saturated Fat
0.4
g
2
%
Monounsaturated Fat
0.2
g
Cholesterol
9.7
mg
3
%
Sodium
150
mg
6
%
Potassium
296
mg
8
%
Carbohydrates
8.1
g
3
%
Fiber
2.5
g
10
%
Sugar
4.4
g
5
%
Protein
20.1
g
40
%
Vitamin A
250
IU
5
%
Calcium
478
mg
48
%
Iron
1.1
mg
6
%
Net carbs
5.6
g
* Percent Daily Values are based on a 2000 calorie diet.