High Protein Chocolate Overnight Oats with Almond Milk
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High Protein Chocolate Overnight Oats with Almond Milk

If you’re looking for a healthy breakfast or snack, you’ll love this High Protein Chocolate Overnight Oats with Almond Milk recipe. It has 20g protein!
Course Breakfast, Snack
Cuisine American
Keyword breakfast, overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 183kcal
Author Christel Oerum

Ingredients

  • 2 oz. low-fat Greek yogurt
  • 0.7 oz. oats
  • ½ scoop vanilla protein powder
  • 1 tsp. unsweetened cocoa powder
  • ½ cup almond milk
  • Almonds & berries (optional but recommended)
  • 1 tsp. Stevia

Instructions

  • Blend Greek yogurt, protein powder, cocoa powder, Stevia, and almond milk thoroughly (I use a Nutribullet).
  • Place in a glass or bowl and fold in the oats. Cover and place in the fridge overnight.
  • 3. Take out of the fridge and stir with a spoon to an even consistency.
  • 4. Sprinkle almonds and berries on top before enjoying (optional).

Nutrition

Calories: 183kcal | Carbohydrates: 20g | Protein: 21.2g | Fat: 3.2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 8.1mg | Sodium: 210.2mg | Potassium: 214.5mg | Fiber: 3.5g | Sugar: 3.9g | Vitamin A: 250IU | Vitamin C: 0mg | Calcium: 552mg | Iron: 3.1mg | Net carbs: 16.5g