Marinated Turkey Breast
This Marinated Turkey Breast only takes minutes to prepare and transforms plain turkey breast into a delicious, healthy dish that's packed with flavor!
Ingredients
- 4 oz. turkey breast
- 1 teaspoon olive oil
- 1½ teaspoon balsamic vinegar
- ¼ teaspoon garlic powder
- ¼ teaspoon dried basil
- ¼ teaspoon thyme
- ¼ teaspoon pepper
Instructions
- In a bowl or a large Ziploc, mix the basil, thyme, garlic powder, and pepper with balsamic vinegar and olive oil.
- Cut the turkey breast into thumb-sized pieces or strips, then place in the marinade for at least 20-30 minutes.
- Take the turkey out of the marinade and fry in a skillet for 5-8 minutes at medium heat until fully cooked.
Notes
This recipe is for 1 serving.
The turkey breast can stay in the marinade in the refrigerator for up to 48 hours.
Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
If making multiple servings, you don't need to multiply the oil and spices in proportion to the turkey. For example, if you are making 4 servings, use 4 times the amount of turkey but 2 times the amount of oil and spices.
Nutrition Info Per Serving
Nutrition Facts
Marinated Turkey Breast
Amount per Serving
Calories
268
% Daily Value*
Fat
13.5
g
21
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
1.4
g
Monounsaturated Fat
10
g
Cholesterol
68
mg
23
%
Sodium
136
mg
6
%
Potassium
1119
mg
32
%
Carbohydrates
4.6
g
2
%
Fiber
0.7
g
3
%
Sugar
2.2
g
2
%
Protein
25.6
g
51
%
Vitamin A
10
IU
0
%
Vitamin C
1.9
mg
2
%
Calcium
14
mg
1
%
Iron
2.5
mg
14
%
Net carbs
3.9
g
* Percent Daily Values are based on a 2000 calorie diet.