Chocolate Chia Seed Pudding with Almond Milk
This rich Chocolate Chia Seed Pudding with almond milk only uses 5 ingredients and comes together in one bowl. It's a delicious treat that's low-carb, diabetes-friendly, vegan, and gluten-free!
Ingredients
- 1/2 cup chia seeds
- 1 1/3 cup unsweetened almond milk
- 1/3 cup cocoa powder
- 4 tablespoon Stevia , (or sweetener of choice)
- 3/4 teaspoon sea salt
Instructions
- In a mixing bowl, whisk together the cocoa powder and sea salt. Mix in the chia seeds and Stevia.
- Pour in the almond milk and stir until well-combined.
- Cover and refrigerate for at least an hour or preferably overnight.
Notes
This recipe is for 2 servings of chocolate chia seed pudding.
If your cocoa powder has any lumps, sift through a fine-masked sieve before mixing into the dry ingredients.
The longer the chia seeds sit in liquid, the more liquid they will absorb, resulting in a smoother pudding.
Chia pudding can be stored in an airtight container in the refrigerator for 3-4 days.
Nutrition Info Per Serving
Nutrition Facts
Chocolate Chia Seed Pudding with Almond Milk
Amount per Serving
Calories
304
% Daily Value*
Fat
15.6
g
24
%
Saturated Fat
3.1
g
16
%
Trans Fat
0
g
Polyunsaturated Fat
10.1
g
Monounsaturated Fat
1.8
g
Cholesterol
0
mg
0
%
Sodium
417.7
mg
17
%
Potassium
569.3
mg
16
%
Carbohydrates
28.9
g
10
%
Fiber
25.9
g
104
%
Sugar
0.2
g
0
%
Protein
15.7
g
31
%
Vitamin A
335
IU
7
%
Vitamin C
0
mg
0
%
Calcium
637
mg
64
%
Iron
6.8
mg
38
%
Net carbs
3
g
* Percent Daily Values are based on a 2000 calorie diet.