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Chocolate Chia Seed Pudding with Almond Milk

This rich Chocolate Chia Seed Pudding with almond milk only uses 5 ingredients and comes together in one bowl. It's a delicious treat that's low-carb, diabetes-friendly, vegan, and gluten-free!
Course Dessert
Cuisine American
Keyword Chia seed pudding, Chocolate Chia Pudding
Prep Time 5 minutes
Cooling time 1 hour
Total Time 1 hour 5 minutes
Servings 2
Calories 304kcal


  • 1/2 cup chia seeds
  • 1 1/3 cup unsweetened almond milk
  • 1/3 cup cocoa powder
  • 4 tablespoon Stevia (or sweetener of choice)
  • 3/4 teaspoon sea salt


  • In a mixing bowl, whisk together the cocoa powder and sea salt. Mix in the chia seeds and Stevia.
  • Pour in the almond milk and stir until well-combined.
  • Cover and refrigerate for at least an hour or preferably overnight. 


This recipe is for 2 servings of chocolate chia seed pudding.
If your cocoa powder has any lumps, sift through a fine-masked sieve before mixing into the dry ingredients.
The longer the chia seeds sit in liquid, the more liquid they will absorb, resulting in a smoother pudding.
Chia pudding can be stored in an airtight container in the refrigerator for 3-4 days.


Calories: 304kcal | Carbohydrates: 28.9g | Protein: 15.7g | Fat: 15.6g | Saturated Fat: 3.1g | Polyunsaturated Fat: 10.1g | Monounsaturated Fat: 1.8g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 417.7mg | Potassium: 569.3mg | Fiber: 25.9g | Sugar: 0.2g | Vitamin A: 335IU | Vitamin C: 0mg | Calcium: 637mg | Iron: 6.8mg | Net carbs: 3g