Low-Carb Smoothie Bowl with Berries
This Low-Carb Smoothie Bowl with fresh strawberries is a delicious, creamy treat that’s ready in just 5 minutes! It’s great for a healthy start to your morning or as a sweet afternoon snack.
Servings 2 servings
- 1/2 cup unsweetened almond milk
- 2 oz. chopped strawberries
- 3 cups crushed ice
- 1/3 cup pea protein powder (or vanilla protein powder)
- 1/2 tsp. psyllium husk powder
- 1 tbsp. coconut oil
- 5 - 10 drops liquid Stevia
Put the ice cubes in a blender and allow them to sit for 5 minutes. You want them to melt slightly so the blender has some traction.
Add the rest of the ingredients to the blender and blend until smooth, creamy, and light pink.
Transfer to a bowl and garnish with desired toppings.
This recipe is for 2 servings.
I recommend using crushed ice. Solid cubes will take a long time to blend with the rest of the ingredients.
If substituting the strawberries with other fruit or berries, you want to use 2 oz. of fruit to keep the proportions the same.
This smoothie bowl is best served immediately, as it will freeze solid in the freezer or melt in the refrigerator.
Calories: 166kcal | Carbohydrates: 4.1g | Protein: 17.6g | Fat: 9.2g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 49.1mg | Potassium: 96.9mg | Fiber: 3.3g | Sugar: 1.2g | Vitamin A: 135IU | Vitamin C: 20.2mg | Calcium: 125mg | Iron: 0.5mg | Net carbs: 0.8g