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Low-Carb Smoothie Bowl with Berries

This Low-Carb Smoothie Bowl with fresh strawberries is a delicious, creamy treat that’s ready in just 5 minutes! It’s great for a healthy start to your morning or as a sweet afternoon snack.
Course Smoothie
Cuisine American
Keyword berry smoothie bowl, Low-Carb Smoothie Bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 166kcal



  • Put the ice cubes in a blender and allow them to sit for 5 minutes. You want them to melt slightly so the blender has some traction.
  • Add the rest of the ingredients to the blender and blend until smooth, creamy, and light pink.
  • Transfer to a bowl and garnish with desired toppings.


This recipe is for 2 servings.
I recommend using crushed ice. Solid cubes will take a long time to blend with the rest of the ingredients.
If substituting the strawberries with other fruit or berries, you want to use 2 oz. of fruit to keep the proportions the same.
This smoothie bowl is best served immediately, as it will freeze solid in the freezer or melt in the refrigerator. 


Calories: 166kcal | Carbohydrates: 4.1g | Protein: 17.6g | Fat: 9.2g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 49.1mg | Potassium: 96.9mg | Fiber: 3.3g | Sugar: 1.2g | Vitamin A: 135IU | Vitamin C: 20.2mg | Calcium: 125mg | Iron: 0.5mg | Net carbs: 0.8g