Go Back
+ servings

Keto Tuna Salad

This Keto Tuna Salad recipe is a super easy way to throw together a tasty, nutritious meal! It’s creamy, packed with delicious flavor, and ready to eat in just 5 minutes.
Course Salad
Cuisine American
Keyword gluten-free, Keto Tuna Salad
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 4
Calories 225kcal


  • 10 oz. canned tuna (drained)
  • 1 large avocado
  • 1 celery rib
  • 2 cloves fresh garlic
  • 3 tablespoon mayonnaise
  • 1 small red onion
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cucumber
  • 1 handful parsley
  • 1/4 teaspoon salt
  • pepper to taste


  • Rinse and dry the vegetables. Finely chop the cucumber, onion, and celery. Mince the garlic.
  • Set aside half of the parsley, then add the rest of the ingredients to a large bowl.
  • Mix everything together until the avocado is well-mashed and all the ingredients have been coated. Add salt and pepper to taste.
  • Garnish with remaining parsley before serving.


This recipe is for 4 servings of tuna salad.
Feel free to add other ingredients like chopped nuts, extra veggies, or even apple cider vinegar to make this recipe your own!
Tuna salad can be enjoyed as-is, or you can serve it in romaine lettuce cups, in a wrap, or over greens.
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.


Calories: 225kcal | Carbohydrates: 7.1g | Protein: 13.9g | Fat: 16.3g | Saturated Fat: 2.2g | Polyunsaturated Fat: 4.6g | Monounsaturated Fat: 1.7g | Trans Fat: 0g | Cholesterol: 35.6mg | Sodium: 297.8mg | Potassium: 422.9mg | Fiber: 3.8g | Sugar: 1.2g | Vitamin A: 200IU | Vitamin C: 12.3mg | Calcium: 26mg | Iron: 1.3mg | Net carbs: 3.3g