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Stack of three keto no bake cookies surrounded by more cookies
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Keto No Bake Cookies

These keto no bake cookies made with coconut, sunbutter, cocoa powder, hemp hearts, and sunflower seeds are such an easy and delicious treat. They’re also gluten-free and vegan!
Course Dessert, Snack
Cuisine American
Diet Diabetic, Gluten Free, Vegan
Keyword diabetic cookies, gluten-free, Keto no bake cookies, low-carb cookies, vegan
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings 15
Calories 130kcal

Ingredients

  • ¼ cup coconut oil
  • ¼ cup sunbutter
  • ¼ cup cocoa powder
  • 3 tablespoons powdered Stevia (or another no-carb sweetener)
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened coconut
  • ½ cup hemp hearts
  • cup unsalted sunflower seeds

Instructions

  • Add the coconut oil, sunbutter, cocoa powder, stevia, and vanilla extract to a small saucepan over low heat.
  • Stir until the coconut oil and sunbutter are melted and the mixture is smooth. Taste for sweetness and adjust if necessary.
  • Remove from heat, then add the coconut, hemp hearts, and sunflower seeds. Stir until completely coated with the coconut oil mixture.
  • Use a spoon to drop 1-2 tablespoons at a time onto a parchment lined baking sheet. You should have 15 cookies total.
  • Chill in the refrigerator for at least 1 hour to set.

Notes

This recipe is for 15 servings. If you split the batter into 15 cookies, a serving will be 1 cookie.
If you're not sensitive to nuts, you can substitute any nut butter for sunbutter and/or replace the sunflower seeds with chopped nuts.
Cookies can be stored in an airtight container in the refrigerator for up to 5 days or in the freezer for 2-3 months.

Nutrition

Serving: 1cookie | Calories: 130kcal | Carbohydrates: 2.6g | Protein: 3.8g | Fat: 11.6g | Saturated Fat: 5.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 16mg | Potassium: 94.4mg | Fiber: 2.1g | Sugar: 1g | Net carbs: 0.5g