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Stack of three keto no bake cookies surrounded by more cookies

Keto No Bake Cookies

These keto no bake cookies made with coconut, sunbutter, cocoa powder, hemp hearts, and sunflower seeds are such an easy and delicious treat. They’re also gluten-free and vegan!
Course Dessert, Snack
Cuisine American
Diet Diabetic, Gluten Free, Vegan
Keyword diabetic cookies, gluten-free, Keto no bake cookies, low-carb cookies, vegan
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings 15
Calories 130kcal


  • ¼ cup coconut oil
  • ¼ cup sunbutter
  • ¼ cup cocoa powder
  • 3 tablespoons powdered Stevia (or another no-carb sweetener)
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened coconut
  • ½ cup hemp hearts
  • cup unsalted sunflower seeds


  • Add the coconut oil, sunbutter, cocoa powder, stevia, and vanilla extract to a small saucepan over low heat.
  • Stir until the coconut oil and sunbutter are melted and the mixture is smooth. Taste for sweetness and adjust if necessary.
  • Remove from heat, then add the coconut, hemp hearts, and sunflower seeds. Stir until completely coated with the coconut oil mixture.
  • Use a spoon to drop 1-2 tablespoons at a time onto a parchment lined baking sheet. You should have 15 cookies total.
  • Chill in the refrigerator for at least 1 hour to set.


This recipe is for 15 servings. If you split the batter into 15 cookies, a serving will be 1 cookie.
If you're not sensitive to nuts, you can substitute any nut butter for sunbutter and/or replace the sunflower seeds with chopped nuts.
Cookies can be stored in an airtight container in the refrigerator for up to 5 days or in the freezer for 2-3 months.


Serving: 1cookie | Calories: 130kcal | Carbohydrates: 2.6g | Protein: 3.8g | Fat: 11.6g | Saturated Fat: 5.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 16mg | Potassium: 94.4mg | Fiber: 2.1g | Sugar: 1g | Net carbs: 0.5g