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Finished chaffle from Keto Chaffle recipe, topped with bacon, fried egg, and scallions

Keto Chaffle Recipe

This keto chaffle recipe is ready in minutes and can be used in so many ways! Add sweet or savory toppings, use as low-carb bread for your favorite sandwich, and more.
Course Breakfast, Dessert, Side Dish, Snack
Cuisine American
Diet Diabetic, Gluten Free
Keyword Chaffle, chaffle recipe, gluten-free, Keto chaffle
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 270kcal


  • 1 cup Mozzarella or Cheddar cheese (finely grated)
  • 2 large eggs (room temperature)
  • 2 tablespoons almond flour


  • Preheat the waffle iron for 5 minutes. Spray with cooking oil once hot.
  • Mix together the eggs, cheese, and almond flour with a fork until well mixed.
  • Pour half the mixture into the waffle maker until the surface is fully covered in a thin layer of batter.
  • Cook in the waffle machine for 4-5 minutes until crispy. When there is very little steam coming out, the waffle should be done.
  • Remove and set aside to cool. Repeat with the remaining batter.


This recipe is for 2 chaffles. Each chaffle is 1 serving.
To store, allow the chaffles to cool fully after cooking, then freeze in an airtight container for up to 2 weeks.
To reheat, place in the toaster or a preheated waffle iron to quickly crisp them up before serving.


Serving: 1chaffle | Calories: 270kcal | Carbohydrates: 3.5g | Protein: 21.5g | Fat: 20.5g | Saturated Fat: 8.8g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 225mg | Sodium: 410mg | Potassium: 70mg | Fiber: 0.8g | Sugar: 0.3g | Net carbs: 2.7g