Keto Chaffle Recipe
This keto chaffle recipe is ready in minutes and can be used in so many ways! Add sweet or savory toppings, use as low-carb bread for your favorite sandwich, and more.
Ingredients
- 1 cup Mozzarella or Cheddar cheese, (finely grated)
- 2 large eggs, (room temperature)
- 2 tablespoons almond flour
Instructions
- Preheat the waffle iron for 5 minutes. Spray with cooking oil once hot.
- Mix together the eggs, cheese, and almond flour with a fork until well mixed.
- Pour half the mixture into the waffle maker until the surface is fully covered in a thin layer of batter.
- Cook in the waffle machine for 4-5 minutes until crispy. When there is very little steam coming out, the waffle should be done.
- Remove and set aside to cool. Repeat with the remaining batter.
Notes
This recipe is for 2 chaffles. Each chaffle is 1 serving.
To store, allow the chaffles to cool fully after cooking, then freeze in an airtight container for up to 2 weeks.
To reheat, place in the toaster or a preheated waffle iron to quickly crisp them up before serving.
Nutrition Info Per Serving
Nutrition Facts
Keto Chaffle Recipe
Serving Size
1 chaffle
Amount per Serving
Calories
270
% Daily Value*
Fat
20.5
g
32
%
Saturated Fat
8.8
g
44
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
225
mg
75
%
Sodium
410
mg
17
%
Potassium
70
mg
2
%
Carbohydrates
3.5
g
1
%
Fiber
0.8
g
3
%
Sugar
0.3
g
0
%
Protein
21.5
g
43
%
Net carbs
2.7
g
* Percent Daily Values are based on a 2000 calorie diet.