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+ servings

Date Almond Energy Bites (Gluten-free)

These no-bake date almond energy bites are vegan, gluten-free, and only require 5 ingredients to make! Enjoy them as a tasty snack or delicious dessert.
Author: Diabetic Foodie
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 18 energy bites

Ingredients 

Instructions

  • Add the dates, almond, cinnamon, and salt to your food processor.
    2 ½ cups pitted dates, 2 cups slivered almonds, ½ teaspoon ground cinnamon, ⅛ teaspoon Kosher salt
  • Process the ingredients for about 20 seconds, scrape down the bowl, then process for an additional 20 seconds or until the mixture forms a thick paste.
  • Finely chop the toasted coconut chips, then transfer to a plate.
    1 cup unsweetened coconut chips
  • Use a 1½-inch cookie scoop to form the mixture into balls, then roll each one in the coconut.
  • Repeat until you’ve used all of the date mixture. You should end up with 18 energy bites.

Notes

This recipe is for 18 energy bites. Each serving is 2 bites.
If you don't like coconut, feel free to omit from the recipe.
Extras can be stored in an airtight container in the refrigerator for up to a week.

Nutrition Info Per Serving

Nutrition Facts
Date Almond Energy Bites (Gluten-free)
Serving Size
 
2 bites
Amount per Serving
Calories
176
% Daily Value*
Fat
 
8.1
g
12
%
Saturated Fat
 
1.3
g
7
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0
g
Cholesterol
 
0
mg
0
%
Sodium
 
21.1
mg
1
%
Potassium
 
0.9
mg
0
%
Carbohydrates
 
19.3
g
6
%
Fiber
 
4
g
16
%
Sugar
 
12
g
13
%
Protein
 
4.1
g
8
%
Net carbs
 
15.3
g
* Percent Daily Values are based on a 2000 calorie diet.