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High Protein Berry Crumble

This easy High Protein Berry Crumble tastes so good, you'd never guess it actually has a great mix of protein and carbs! It's perfect for a healthy breakfast or snack.
Course Breakfast, Snack
Cuisine American
Keyword berry crumble, high protein dessert, protein crumble
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 320kcal

Ingredients

Instructions

  • Preheat oven to 350F (180C).
  • Place berries in a small Pyrex oven dish and sprinkle a little Stevia on top.
  • Mix together protein powder, oats, and lemon juice. It will be fairly dry. Chop the almonds into small pieces and mix them with the crumble.
  • Spread the crumble on top of the berries.
  • Bake for 15 min, then set the oven to broil and bake the crumble for another 1-2 minutes until the top is slightly golden.
  • Take out of the oven and allow to cool slightly before serving.

Video

Notes

This recipe is for 1 serving of berry crumble.
You can substitute the protein powder in this recipe with oat flour and a little vanilla.
If making a larger batch, don't make your crumble too big or it will overcook the berries before the center of the crumble is done. Instead, make small, individual portions.
I do not recommend making this recipe ahead of time as the crumble topping will become soggy and lose its crunch.

Nutrition

Calories: 320kcal | Carbohydrates: 34.8g | Protein: 29.6g | Fat: 8.6g | Saturated Fat: 1g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 4.4g | Cholesterol: 12.5mg | Sodium: 71.7mg | Potassium: 375.1mg | Fiber: 11.6g | Sugar: 7.7g | Vitamin A: 45IU | Vitamin C: 60.6mg | Calcium: 530mg | Iron: 2.2mg | Net carbs: 23.2g