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High Protein Berry Crumble

This high protein berry crumble looks and tastes like cake, but it actually has a great mix of protein and carbs, perfect for a healthy breakfast or snack.
Course Breakfast, Snack
Cuisine American
Keyword high protein dessert, protein crumble
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 320kcal
Author Christel Oerum

Ingredients

Instructions

  • Preheat oven to 350F (180C).
  • 2. Place berries in a small Pyrex oven dish and sprinkle a little Stevia on top.
  • Mix protein powder, oats and lemon juice with a fork or spoon. It should end up as a fairly dry crumble.
  • Chop the almonds into small pieces and mix them with the crumble. Spread the crumble on top of the berries.
  • Bake for 15 min. Then set the oven to broil and bake the crumble for another 1-2 minutes until the top is slightly golden.
  • 6. Take out of the oven and allow to cool a little before serving.

Video

Notes

You can see exactly how I put this tasty gluten-free crumble together in this short video
HOW TO MAKE PROTEIN BERRY CRUMBLE

Nutrition

Calories: 320kcal | Carbohydrates: 34.8g | Protein: 29.6g | Fat: 8.6g | Saturated Fat: 1g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 4.4g | Cholesterol: 12.5mg | Sodium: 71.7mg | Potassium: 375.1mg | Fiber: 11.6g | Sugar: 7.7g | Vitamin A: 45IU | Vitamin C: 60.6mg | Calcium: 530mg | Iron: 2.2mg | Net carbs: 23.2g