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Home » Recipes » Low-Carb Cheesecake (Keto & Gluten-Free)

Christel OerumBy Christel Oerum on July 5, 2019, Updated October 6, 2020
Recipes

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Low-Carb Cheesecake (Keto & Gluten-Free)

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Low-carb cheesecake
Low-carb cheesecake

This gluten-free, low-carb cheesecake has the flavor and rich, creamy texture of a traditional cheesecake without the sugar! This is the perfect keto dessert to share with family and friends.

Slice of Low-carb Cheesecake on a white plate with a fork

Would you be surprised to know that adapting a traditional cheesecake recipe to make it diabetes-friendly, low-carb, and gluten-free is actually really simple?

All it takes to make a low-carb cheesecake are a few simple substitutions! 

That’s why this is a perfect dessert to share with friends and family. It tastes exactly like a traditional cheesecake because it uses all of the same main ingredients.

After all, the filling is made from cream cheese, eggs, sweetener, lemon juice, and vanilla extract. By using a low-carb sweetener like erythritol instead of sugar, you instantly reduce the carbs.

And when you pour it over a flaky, delicious low-carb crust, you’ll have yourself a rich, creamy, guilt-free dessert that tastes just as good as the real thing! 

How to make a low-carb cheesecake

This cheesecake comes together in two main steps. First, you’ll mix together the dough ingredients and bake the crust. Then, you simply beat together the ingredients for the filling before pouring over the crust, baking, then allowing it to chill until it’s ready to serve!

You can see me make the recipe in this short video or read the step-by-step instructions below:

You’ll be amazed how easy this decadent dessert is to make. Just like your friends and family will be amazed that it’s low carb!

Step 1: Preheat oven to 350F (180°C) and line a springform pan with aluminum foil.

Step 2: In a large mixing bowl, combine the almond flour, shredded coconut, and salt. Mix well.  

Dry ingredients for the cheesecake base in a glass bowl

Step 3: Gently melt the butter, then add to the dry ingredients along with the liquid Stevia.

Wet ingredients added to the dry ingredients before mixing

Step 4: Stir until well-combined. The dough will be crumbly, but should almost stick together when pressed between the fingers.

Dough for the cheesecake crust mixed and ready for baking

Step 5: Transfer the dough to the springform pan and press down in an even layer.

Step 6: Bake at 350ºF for 10 – 15 minutes until the crust starts to turn golden and brown around the edges. Remove from the oven and allow to cool completely. 

Baked crust for the cheesecake in springform pan

Step 7: In a large mixing bowl, beat together the cream cheese and powdered sweetener. Then, beat in the eggs one at a time until just incorporated. Finally, beat in the remaining ingredients, being careful not to overmix.

Cheesecake filling ingredients before mixing

Step 8: Pour the filling into the springform pan over the cooled crust. Tap the pan against the counter to remove any spaces or bubbles.

Mixed filling poured over the crust and ready to bake

Step 9: Bake for about 50 minutes until the top has browned and the center of the cheesecake jiggles slightly. Remove from the oven and allow to cool to room temperature.

Baked cheesecake with a golden brown top

Step 10: Once the cheesecake has cooled to room temperature, cover and refrigerate for at least 4 hours or overnight. 

Step 11: To remove from the pan, wrap a hot towel around the sides for one minute before slicing with a hot knife.

Your low-carb cheesecake is now ready to serve!

Using a water bath to bake a cheesecake

One of the best ways to bake a cheesecake is to use a water bath.

If you haven’t heard of a water bath before, it simply means surrounding the springform pan with water about 2 inches deep when baking. This keeps the outer edge of the cheesecake from cooking too quickly and also releases moisture to prevent bubbling and cracking on the surface.

It’s also incredibly easy.

To make a water bath, get a large roasting dish and fill it partway with cold water.

Then, wrap the bottom and sides of your springform pan with a double layer of aluminum foil. This is to prevent water from getting into the pan, so make sure that the foil is watertight and won’t let any water leak into the pan.

Finally, set your springform pan in the roasting dish with the water. You want the water to come up about 2 inches high on the outside of the pan. Then, put the whole thing in the oven to bake!

Chilled and served cheesecake on two plates

Tips for preparing the perfect filling

Making the filling for this cheesecake is as simple as mixing together the ingredients. It’s a breeze! However, I do have a few pointers to make sure the filling turns out as creamy, smooth, and delicious as possible!

First, using a powdered granulated sweetener (I used erythritol) is a must for this recipe. Powdered sweetener will melt evenly through the filling for a perfect, smooth texture.

If your sweetener is granulated, simply blend it in a high-speed blender for 20-30 seconds.

With cheesecake, our goal is to make a smooth custard filling that is light and creamy. That’s why I recommend beating the filling in two steps:

  1. Firstly, beat the cream cheese with the powdered sweetener until fluffy and well mixed.
  2. Then, beat in the eggs one at a time until just incorporated before mixing in the rest of the ingredients.

To avoid bubbles forming in the filling, be careful not to overbeat the mixture. You simply want everything to be nice and smooth for a perfect, evenly-set cheesecake.

Allowing your cheesecake to cool

It is super important to let this cheesecake set in the refrigerator for at least a few hours, preferably overnight, to fully set and firm up.

If you try to cut the low-carb cheesecake fresh from the oven, it will collapse in on itself. 

The cooling process should be seen as part of the actual cooking process, not just an optional step at the end. It’s vital to the final texture of your dessert!

Once the cheesecake has fully set, you can remove it from the springform pan by wrapping a hot towel around the sides for a minute. This helps the crust melt slightly and loosen from the pan.

Then, run a knife under hot water to cleanly cut each slice. 

Closeup of cheesecake slice with one bite resting on a fork

Storage

Your cheesecake can be stored covered in the refrigerator for up to 5 days.

You may notice that the texture gets even better the longer it sits in the refrigerator!

Other delicious low-carb dessert recipes 

There are so many ways to enjoy desserts without ruining your diet. Here are some of my favorite low-carb dessert recipes that I know you’ll love:

  • Keto Chocolate Brownie
  • Sugar-Free Chocolate Chip Cookies
  • Strawberry Coconut Fat Bombs

You can also check out this roundup I created of 10 decadent low-carb desserts for even more low-carb dessert inspiration!

Once you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Recipe Card

Low-carb cheesecake (Keto & Gluten-Free)

This gluten-free, low-carb cheesecake has the flavor and rich, creamy texture of a traditional cheesecake without the sugar! This is the perfect keto dessert to share with family and friends. 
Prep Time:20 minutes
Cook Time:1 hour 15 minutes
Cooling time:4 hours
Total Time:1 hour 35 minutes
Author:Christel Oerum
Servings:8 servings
4.67 from 27 votes
Review Print

Ingredients

For the cheesecake base:

  • 1 1/5 cups almond flour
  • 2/3 cup shredded coconut (unsweetened)
  • 3 1/5 tbsp. melted butter
  • 6 – 9 drops liquid Stevia
  • pinch of salt

Cheesecake filling ingredients:

  • 32 oz. cream cheese
  • 3 eggs
  • 1 1/4 cups powdered Erythritol (you can use any 1:1 sugar replacing sweetener here)
  • 1 tbsp. freshly squeezed lemon juice
  • 1 tsp. vanilla extract.
US Customary – Metric

Instructions

Crust:

  • Preheat oven to 350F (180°C) and line a springform pan with aluminum foil. 
  • In a large mixing bowl, combine the almond flour, shredded coconut, and salt. Mix well.
  • Gently melt the butter, then add to the dry ingredients along with the liquid Stevia.
  • Stir until well-combined. The dough will be crumbly, but should almost stick together when pressed between the fingers.
  • Transfer the dough to the springform pan and press down in an even layer.
  • Bake at 350ºF for 10 – 15 minutes until the crust starts to turn golden and brown around the edges. Remove from the oven and allow to cool completely. 

Cheesecake Filling:

  • In a large mixing bowl, beat together the cream cheese and powdered sweetener. Then, beat in the eggs one at a time until just incorporated. Finally, beat in the remaining ingredients, being careful not to overmix.
  • Pour the cheesecake filling into the springform pan over the cooled crust. Tap the pan against the counter to remove any spaces or bubbles.
  • Bake for about 50 minutes until the top has browned and the center of the cheesecake jiggles slightly. Remove from the oven and allow to cool to room temperature.
  • Once the cheesecake has cooled to room temperature, cover and refrigerate for at least 4 hours or overnight.
  • To remove the cheesecake from the pan, wrap a hot towel around the sides for one minute before slicing with a hot knife.

Recipe Notes

We recommend cutting your cheesecake into 8 slices. Each slice will be 1 serving.
If your sweetener is granulated, blend in a high-speed blender for 20-30 seconds to create a powdered sweetener. This will ensure a smooth, creamy filling.
Be careful not to overmix the filling. You want to avoid bubbles in the filling.
To bake the cheesecake in a water bath, simply wrap the bottom of the springform pan in two layers of aluminum foil, ensuring no water can reach the pan. Then, set the springform pan in a roasting dish. Fill the roasting dish with water until it reaches about 2 inches deep around the springform pan. Place the roasting dish with the pan in the oven.
Do not attempt to slice your cheesecake before it has had time to chill in the refrigerator. This will cause the cheesecake to collapse.
Cheesecake can be stored covered in the refrigerator for up to 5 days.

Nutrition Info Per Serving

Nutrition Facts
Low-carb cheesecake (Keto & Gluten-Free)
Amount Per Serving
Calories 354 Calories from Fat 294
% Daily Value*
Fat 32.7g50%
Saturated Fat 14.6g73%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.9g
Cholesterol 114.8mg38%
Sodium 147mg6%
Potassium 104.7mg3%
Carbohydrates 8.4g3%
Fiber 3.2g13%
Sugar 2.6g3%
Protein 9.4g19%
Vitamin A 169IU3%
Vitamin C 1.2mg1%
Calcium 47mg5%
Iron 5.9mg33%
Net carbs 5.2g
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Keto Cheesecake, Low-carb Cheesecake, sugar-free cheesecake
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Categories: Recipes Tags: Gluten Free, Keto, Desserts & Snacks

Christel Oerum

About Christel Oerum

Christel is the founder of Diabetes Strong. She is a Certified Personal Trainer specializing in diabetes. As someone living with type 1 diabetes, Christel is particularly passionate about helping others with diabetes live active healthy lives. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes.

View all posts by Christel Oerum

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Reader Interactions

Comments

  1. AvatarDanielle says

    June 25, 2020 at 7:10 am

    Does baking the water bath method have the same bake time as the non-water bath method?

    Reply
    • Christel OerumChristel Oerum says

      June 25, 2020 at 4:37 pm

      The reason for using the water bath method is that it bakes the cake very gently, so it won’t darken, curdle, or crack. Also, cheesecakes baked without a water bath are more likely to overtake, so I’ll suggest you dial down the heat, extend the baking time, and check in on it frequently.

      Reply
  2. AvatarKatherine says

    June 9, 2020 at 10:08 pm

    I savored this, it was just what I was looking for. You’ve ended my 4 day long hunt! Have a great day.
    Bye

    Reply
  3. AvatarAV says

    November 27, 2019 at 7:27 am

    What size pan should this be baked in? An 8, 10 or other?

    Reply
    • Christel OerumChristel Oerum says

      November 27, 2019 at 5:31 pm

      We suggest a 9-inch non-stick springform

      Reply
  4. AvatarJennie says

    November 25, 2019 at 10:19 am

    1/5 of a tablespoon and a 1/5 cup….what are the equivalents please? These are not measuring sizes I have at home.

    Reply
    • Christel OerumChristel Oerum says

      November 25, 2019 at 11:44 am

      1/5 cup is just shy of 1/4 cup, as for 1/5 tablespoon I’d just eyeball what’s a little less than 1/4 of the spoon

      Reply
  5. AvatarJen says

    November 14, 2019 at 6:11 pm

    Is there a way to make this without coconut? Like what would you substitute?

    Reply
    • Christel OerumChristel Oerum says

      November 15, 2019 at 1:36 pm

      You could try adding flaxseeds or hempseeds to get the crunch

      Reply
  6. AvatarKelly says

    August 25, 2019 at 4:47 am

    There’s no eggs specified in the recipe but there are in the instructions? I added a couple of eggs. I also had no almond flour! ( those darn macarons I made!) so I substituted coconut flour and some peanut flour. Changes the macros a bit but looks good!

    Reply
    • Christel OerumChristel Oerum says

      August 26, 2019 at 3:08 pm

      Oh my gosh, thank you so much for pointing that out! I’m so glad you added the eggs on your own, for yes indeed it does require eggs. I’ve updated the recipe. Thank you again

      Reply
  7. AvatarSasha says

    July 6, 2019 at 12:26 pm

    oh my goodness this is great

    Reply

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