These homemade low-carb Peanut Butter Protein Balls are among my favorite healthy snacks. They are easy to make no-bake protein balls that will keep fresh in the fridge for days.I have wanted to create a recipe for low-carb protein balls for a while now, and a few weeks ago, I finally found ...
Excercise
How to Treat Low Blood Sugar at Night
Having a low blood sugar at night is the worst. THE WORST! If you are treating your diabetes with insulin, you know what I’m talking about. That feeling when you wake up in the middle of the night ...
3 Fitness & Diabetes Myths You Shouldn’t Believe
Today, I want to talk to you about some of the biggest myths and misconceptions about diabetes. I am not talking about ...
Yoga and Diabetes – How Yoga Affects My Blood Sugar
I try to include yoga in my workout schedule whenever I can. It will never be my main type of workout (I love resistance ...
Food & Nutrition
My High-Carb, Low-Fat Experiment with Type 1 Diabetes
This is a detailed article about what happened when I tried to experiment with a low-fat, high-carb diet lead by Cyrus Khambatta from Mastering Diabetes for “ultimate” sensitivity to insulin.This ...
Ketogenic Meal Plan (With Recipes & Grocery List)
This Ketogenic Meal Plan is simple, quick to prepare, and optimized with the right macro ratios already calculated for ...
The Ketogenic Diet and Diabetes: The Definitive Guide
The ketogenic diet has been around for a LONG time. It’s popular. It’s controversial. Some love it. Some hate it. Some ...
Health & Lifestyle
How to Treat Low Blood Sugar at Night
Having a low blood sugar at night is the worst. THE WORST! If you are treating your diabetes with insulin, you know what I’m talking about. That feeling when you wake up in the middle of the night ...
How to Avoid High Morning Blood Sugar
We’ve all been there before.You wake up. Lay in bed for a few before getting your booty up to go kill the workday ...
3 Fitness & Diabetes Myths You Shouldn’t Believe
Today, I want to talk to you about some of the biggest myths and misconceptions about diabetes. I am not talking about ...
Products & Technology
New Diabetes Devices: ADA 2018 Scientific Sessions
I was fortunate enough to attend The American Diabetes Association’s 78th Scientific Sessions in Orlando last weekend. It’s an enormous conference with over 16,000 diabetes professionals attending, ...
Eversense Implantable CGM Review
It has been nearly three months since I had my Eversense CGM insertion.I first heard about the system at the ATTD ...
Genteel Lancing Device Review and Giveaway
If you live with diabetes, you probably test your blood sugar regularly (and if you don’t, I highly recommend you make ...
