It can be hard to find a good lunch menu for a diabetic. Perhaps you are at work or school without access to a kitchen but with plenty of unhealthy choices around you. That’s why it’s important to plan ahead and to have a good list of healthy diabetic lunch ideas to choose from!For this ...
Excercise
How to Treat Low Blood Sugar at Night
Having a low blood sugar at night is the worst. THE WORST! If you are treating your diabetes with insulin, you know what I’m talking about. That feeling when you wake up in the middle of the night ...
3 Fitness & Diabetes Myths You Shouldn’t Believe
Today, I want to talk to you about some of the biggest myths and misconceptions about diabetes. I am not talking about ...
Yoga and Diabetes – How Yoga Affects My Blood Sugar
I try to include yoga in my workout schedule whenever I can. It will never be my main type of workout (I love resistance ...
Food & Nutrition
Keto Diet on a Budget: How to Save Money on Low-Carb Foods
The ketogenic diet and overall low-carb lifestyle sound awesome right? But the keto lifestyle comes with a downside that for some reason is not talked about often. I am talking about the prices of ...
My High-Carb, Low-Fat Experiment with Type 1 Diabetes
This is a detailed article about what happened when I tried to experiment with a low-fat, high-carb diet lead by Cyrus ...
Ketogenic Meal Plan (With Recipes & Grocery List)
This Ketogenic Meal Plan is simple, quick to prepare, and optimized with the right macro ratios already calculated for ...
Health & Lifestyle
Type One Run – Running Groups for People With Diabetes
When I started running in 2014, I had no idea what I was doing—either with how to run or with how to manage type 1 diabetes while doing it.At first, I was so slow and one mile felt so long that it ...
How to Treat Low Blood Sugar at Night
Having a low blood sugar at night is the worst. THE WORST! If you are treating your diabetes with insulin, you know what ...
How to Avoid High Morning Blood Sugar
We’ve all been there before.You wake up. Lay in bed for a few before getting your booty up to go kill the workday ...
Products & Technology
Dexcom Patch Review: How to Make Your CGM Stay on Longer
It is summer, or at least it is on the continent I’m on, at that means warmer days, outdoor workouts, and more dips in the pool. Unfortunately, it can also mean that you CGM sensor tape starts to ...
New Diabetes Devices: ADA 2018 Scientific Sessions
I was fortunate enough to attend The American Diabetes Association’s 78th Scientific Sessions in Orlando last weekend. ...
Eversense Implantable CGM Review
It has been nearly three months since I had my Eversense CGM insertion.I first heard about the system at the ATTD ...
