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Latest Posts
How to set Realistic Diabetes and Fitness Goals and Find Your Positive Motivation
Workouts for Improved Insulin Sensitivity (Workout Videos)
How to Succeed at a New Year’s Resolution
New Workout App for People With Diabetes – And Christel is an Instructor!
Why Some Types of Exercise Can Make Your Blood Sugar Increase
What to Do When the Weight Won’t Budge
How to Stick to Your Diet and Workout Routine
Yoga to Increase Insulin Sensitivity (Yoga Video)
Yoga and Diabetes – How Yoga Affects My Blood Sugar
How Resistance Training Affects Your Blood Sugar
Why You Should Include Resistance Training in Your Weight Loss Plan
Fit With Diabetes Challenge Cardio Workout #3
Fit With Diabetes Challenge Cardio Workout #2
How to Find Your Formula for Insulin and Food Around Workouts
How to Lower Your Blood Sugar With Exercise
Fit With Diabetes Challenge Cardio Workout #1
Hiking with Diabetes
What to Tell Your Personal Trainer About Your Diabetes
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