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Home » Archives for Christel Oerum » Page 12

Christel Oerum

About Christel Oerum

Christel is the founder of Diabetes Strong. She is a Certified Personal Trainer specializing in diabetes. As someone living with type 1 diabetes, Christel is particularly passionate about helping others with diabetes live active healthy lives. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes.

Christel Oerum

Latest Posts

Nutribullet Balance: Automatic Carb & Calorie Counts for Your Smoothies

Ahi Tuna Poke

How to avoid holiday weight gain

How to Avoid Holiday Weight Gain

Protein berry crumble

High Protein Berry Crumble

Diabetes meal plan

7 -Day Diabetes Meal Plan (with Printable Grocery List)

Baked boneless pork chops in tomato sauce

Baked Boneless Pork Chops in Tomato Sauce

Healthy Pumpkin Pancakes

Healthy Pumpkin Pancakes

High-protein pumpkin overnight oats

High Protein Pumpkin Overnight Oats

Close-up of tender cut in half

Mustard Baked Chicken Tenders

Healthy stuffed chicken breast

Healthy Stuffed Chicken Breast

Managing Blood Sugar During Exercise Using an Insulin Pump

Christel eating pizza

Bolusing for Pizza…and Other High-Carb, High-Fat Meals

Bloating, Constipation and Diabetes: How I Fixed My Stomach Problems

Bloating, Constipation and Diabetes: How I Fixed My Stomach Problems

We all need to start somewhere, and all beginnings can be challenging. The good news is that there are a lot of small steps you can take that will instantly improve your health.

10 Small Changes that Make a Difference to Your Health

Healthy with diabetes

What Does It Mean to Be Healthy with Diabetes?

Collagen protein and diabetes

Why Collagen Protein Is a Great Fit for People Living with Diabetes

Bowl of healthy turkey chili

Simple Turkey Chili (Ready in 30 Min.)

Using a CGM (Continuous Glucose Monitoring) has changed the way I manage my diabetes, but there are both pros and cons.

The Pros and Cons of Continuous Glucose Monitoring (CGM)

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